Are We Friends?

I have some links at the bottom of my page under the headline ‘Friends of the Discomfort Zone’ Originally this started off as purely links to self development blogs that I read, but over time it has morphed into a group of blogs of all denominations, some I read and a lot I didn’t. This […]

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Great Resources

Rather than dish of some indispensable nugget of wisdom (in my mind) that will have you bouncing out of bed every morning with the kind of enthusiasm you’d normally associate with Lindsay Lohan accepting a job on a Bolivian Coca farm, I want to break away from the norm today and give you the opportunity […]

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Step Away From The Porcupine

The following post is a ramble. It has little or nothing to do with NLP, life coaching or self-development but it’s fun so read it anyway. I was doing some research for a speech I was writing and found myself trawling the Internet. Before you jump to inaccurate and quite frankly slanderous conclusions, it wasn’t […]

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Focus On The Good Stuff

When I was launching my book ‘Don’t Ask Stupid Questions – There Are No Stupid Questions’ I sent copies to a few authors to ask if they would review it and maybe offer feedback. Some people never responded, some said they weren’t allowed to under the terms of their punishing deal, a few brilliant people […]

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Lose Weight The Easy Way

Before I moved to the US I had a great personal trainer back in the UK called Pete Swaile. Pete is one of those sickening types that is always smiling, always upbeat and has never got a bad word to say about anybody. He’s the kind pf person you could take home to meet your […]

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Word Up

I’m sure you have heard that something like only 7% of communication is actually the words themselves. I have seen the figure flip about depending on the source but usually body language and tonality make up the lions share at around 90%. I’m not completely convinced that it is that high myself but I’m onboard with […]

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He Eats Cute Puppy Dogs You Know

I rarely write political posts because as a life coach I don’t really think it’s my job to do so. I used to be very political in my youth, but I grew disillusioned with politicians who I saw as becoming increasingly hypocritical and self-serving. Since moving to the US my waning interest has been almost […]

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