Change

The Secret To Effective Change

The following is a guest post from Carol Putnam Ph.D. Have you ever wanted to make a change in your life? You know, like those New Year’s resolutions that you’ve tried in the past. For example. Join the gym and exercise 4-5 times a week, find a better job, travel to another country, or develop […]

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success key

The Unlikely Keys To Becoming Our Best

The following is a guest post from Benjamin Hardy. How do we form our identity? Psychology theorists have long considered identity crisis to be a catastrophe. However, Dr. James Marcia, a developmental psychologist, has posed a four-stage theory dispelling these foolish notions. Dr. Marcia believes identity crisis is actually crucial to championing one’s identity; and […]

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  • Motivation through life's rough patches
  • Scientifically proven ways to de-stress
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