Why Gratitude Can Sometimes Suck

I have spoken numerous times about the power of gratitude and for good reason. It’s without doubt one of the few positive human emotions that has the ability to kick the ass of the usually more powerful negative states. Therefore, we should practice it all the time right? Well, yes and no. You cannot fake […]

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How To Avoid Losing Control

By and large and for most people negative states like anger, jealousy and hatred are far stronger and more powerful than positive states like love, peacefulness and contentedness. That’s mainly because negative states arise from the limbic system in your brain, and when your limbic system kicks into full force it can hijack the rest […]

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The 7 Habits Of Highly Dead People

As I you may well know, self development legend Stephen Covey passed away recently. He was best known for his international best selling book “The 7 Habits of Highly Effective People” which has sold well in excess of 10,000,000 copies around the globe. Covey was truly a giant in the industry up there with the […]

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