Unless you are part of the Primal/Paleo movement I suspect you are about to have your belief system seriously challenged, maybe even shattered for good.
So if you aren’t genuinely open-minded to the thought that everything you know about nutrition could be wrong, you may want to avoid reading all together.
After kicking off my Paleo Experiment that has morphed into a Primal Experiment I thought it would be cool to pick the brains