I’m Stressed Senseless

“You sound really stressed man” Such was the comment a friend made to me on the phone the other day. I paused for a minute and was about to say, “Nah, I’m good” when I realized my wife had said the very same thing the previous day. My initial reaction in both cases was to deny I was stressed,…

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The Ultimate Stress Busting Post

Stressed man

I know when I issued my e-book on stress and called it ‘Stress is for Suckers’ some people thought I was taking stress lightly. Well let me tell you, nothing could be further from the truth. I have been there, done that, got the t-shirt when it comes to my old friend stress. We all have stress in our…

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It’s Never Too Late, Except When It Is

ballerina-male

I get a lot of people that come to see me that think there’s something wrong with them because they are approaching or even in their forties and on occasions fifties and don’t know what to do with their life. I spoke of this in the post You’re Not Alone, but I want to go all self-indulgent and share…

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Free Life Coaching

I have decided I’d like to re-run the coaching experiment that I first did in June of last year with JEMi. I’m looking for one blogger that wants up to 6 free life coaching sessions with yours truly. “What’s the catch there’s no free lunches in this life Brownson?” you may or may not be thinking. That’s not true…

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Stress Is A Myth

The word stress gets bandied around more freely than Vodka at a Polish wedding yet the reality is that it doesn’t exist as a single entity. It’s a catchall term that we use to describe any number of different conditions including worry, fear, anxiety and lack of control. I’m going to go even further and say there is no…

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