How To Make New Years Resolutions Stick

After writing my last post Why New Years Resolutions Fail, Rhonda  asked in the comments field what’s the difference between a New Years resolution and a goal. I’d never stopped to think about it before and to be honest didn’t give it that much thought then because I didn’t think it mattered particularly. On reflection though I think I…

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Why New Years Resolutions Fail

As you prepare to wave goodbye to yet another year and greet 2009 with hopefully a sense of optimism and excitement, I’m betting that you’ve got a goal or two up your sleeve for the New Year, haven’t you, you cheeky monkey? It may or may not be a New Years resolution per se. In fact, it may not…

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