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 I had no intention whatsoever of posting a part 3 to The Medical History of a Life Coach so soon after part 2, but I had a real eureka moment yesterday that I wanted to share with you. I know it seemed strange to some people that even though I felt dreadful during The Paleo Experiment and had to come off it, that I still believed so strongly in the science behind it. I  Philosophers have been debating the happiness question almost since the beginning of time and I’m not sure they are any nearer a definitive answer now than they were when they were running round is furry underwear. It’s one of those question that if you ask 100 people you’ll get 100 different answers and none of them will necessarily be right, nor will they be wrong. One of the things I encourage people that come  Unless you are part of the Primal/Paleo movement I suspect you are about to have your belief system seriously challenged, maybe even shattered for good. So if you aren’t genuinely open-minded to the thought that everything you know about nutrition could be wrong, you may want to avoid reading all together. After kicking off my Paleo Experiment that has morphed into a Primal Experiment I thought it would be cool to pick the brains  What a week! Let me tell you the last few days have demonstrated to me the power of leverage and then some. I regularly talk to coaching clients about gaining leverage to hit goals or make positive changes in their lives. Goal setting is cool, but if you don’t have the requisite leverage you’re either going to fail or make it a lot harder than it needs to be. Let me be  I know it’s not de rigueur to say this at the moment, but I really don’t care for all the talk about building tribes. I even find the term mildly insulting, although I realize it’s not usually meant to be. I’m also a tad uncomfortable having just set up a Facebook Fan Page because I don’t want fans per se any more than I want a tribe. I’d be much happier if Facebook had  I am about to embark on an interesting experiment and I was wondering if you’d like to come along for the ride? I’ve been complaining about not having enough energy for somewhere in the region of 30 years, maybe even longer. In that time I’ve done very little to remedy the situation unless whining and complaining about it can be counted as taking action and I have my doubts. A few months ago my |
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