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 It doesn’t matter whether you are a Life Coach, a Therapist or a Turkey Farmer you have a have a finite amount of will power at your disposal every day. How much you do have will be dependent on a multitude of reasons other than your genetic predispositions. For example, if you’re tired, drunk, stressed or not feeling very well you’ll have less willpower than if you’re feeling especially bright eyed and bushy tailed.  The following is a guest post from Sam Spurlin. I’m going to have to suggest you don’t even read this article. I know, I know, that’s kind of a weird way to introduce a piece of writing. Honestly, though, if you just closed your browser right now and got to work – I’d be a happy camper (I’m the worst guest poster ever, I know). Chances are you’ve already got the information you need  When I was a kid and my dad would tell me to do something I didn’t particularly want to do like tidy my bedroom, I’d usually whine: “But why do I have to do it now when I’m busy pushing superglue into my sisters toothpaste tube?” My dad being the brilliant philosopher and debater that he was, would almost always respond by saying: “Because I said so” “Oh well” I’d think, “Why didn’t he  If you like the following post, you can get an expanded version with 50 quotes as an ebook by signing up for my newsletter in the box on the left. Not only that, but you’ll get the heads up on forthcoming free books and Life Coaching specials as as well as my ebook that takes an in-depth look at goal setting. The 20 Greatest Motivational Quotes Of All Time I was playing about on  My post 5.5 Self Development Techniques I No Longer Believe In caused a bit of a stir, a few misunderstandings and a handful of death threats. Even though I listed goal setting as one of the things I had lost faith in, I did explain that I by no means meant it was wrong for everybody. The reality is, I happen to think goal setting is veeeeery cool and highly useful for a good  I am about to embark on an interesting experiment and I was wondering if you’d like to come along for the ride? I’ve been complaining about not having enough energy for somewhere in the region of 30 years, maybe even longer. In that time I’ve done very little to remedy the situation unless whining and complaining about it can be counted as taking action and I have my doubts. A few months ago my  The 3rd and final part of a series on values and how you can use them to life coach yourself.  Johnny Truant turns up at the Discomfort Zone talking about motivation, fear and Elephants. He also swears a lot so I need to give this post an ‘R’ certification. |
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