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The Primal Blueprint – Why I Haven’t Quit

What a week!

Let me tell you the last few days have demonstrated to me the power of leverage and then some. I regularly talk to coaching clients about gaining leverage to hit goals or make positive changes in their lives.

Goal setting is cool, but if you don’t have the requisite leverage you’re either going to fail or make it a lot harder than it needs to be.

Let me be

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The Great De-Tox Is Underway

So here we are day 2 of the great detox and still on track. And to think some people said it would never last.

I slacked off with work at the weekend resulting in taking Sunday and Monday off completely. We had some social stuff going on, there was an boisterous puppy to be played with (do you think I’ve overdone the puppy exploitation thing yet?) and also I like to hold on to

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