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 Like any industry, the Life Coaching and self-development industry is rampant with half-baked ideas, poor advice and urban myths. It’s not always easy to pick the wheat from the chaff because some of them have become so ingrained in popular belief that to question them is almost seen as heresy. Well I for one love a bit of heresy (everything in moderation), so I thought I’d take a look at some of the more  Did you know that skin damage caused through over exposure to the suns rays is irreparable? Did you also know that most damage is done before somebody reaches the age of 18, but often doesn’t manifest itself until years, sometimes even decades later. If you are a parent I’m guessing you may well have already known both those facts and as such you take precautions with your kids. You make sure they wear adequate  Everybody knows that our cognitive function isn’t going to be quite as good at 50 as it was at 20. The body breaks down and the brain declines as we age and that’s just how the cookie crumbles. Or is it? Have we really been sold a big fat lie about aging?  Do you know what a habit is? Do you believe it’s possible to form new and meaningful habits in 21 days? |
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