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 Unless you are part of the Primal/Paleo movement I suspect you are about to have your belief system seriously challenged, maybe even shattered for good. So if you aren’t genuinely open-minded to the thought that everything you know about nutrition could be wrong, you may want to avoid reading all together. After kicking off my Paleo Experiment that has…
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 What a week! Let me tell you the last few days have demonstrated to me the power of leverage and then some. I regularly talk to coaching clients about gaining leverage to hit goals or make positive changes in their lives. Goal setting is cool, but if you don’t have the requisite leverage you’re either going to fail or…
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 It’s a great question, isn’t it? And one I’m guessing most of us ask of ourselves from time to time. For you it may be $100m or half a million or it may not be a specific amount at all, but just ‘enough’ to allow you to forget about paying the bills. I was with with a client recently…
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 This is a somewhat unusual approach I’m taking today because I’m running a guest post that if I’d read read on Raj’s own site The Positive Life I’d probably be diving into the comments to disagree vehemently with. My initial reaction was to say thanks, but no thanks, but then I started thinking, what if I’m wrong, what if…
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 I have never met a client that didn’t hold themselves up to higher standard than they did others, even those closest to them. I don’t think this is simply because I’m a Life Coach and my view is skewed because people come to me to change, I honestly believe it’s about as close to a universal truth as possible.…
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 There are a number of aspects of Life Coaching that you need to be, at the very least competent at, if you’re going to be successful. Of course you need a big stick, but you also need competent rapport building skills and to be able to shut up and listen, sometimes for long periods. Just as importantly though, you…
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 You’re about to read about what I will almost guarantee is THE Biggest goal you’ve come across this week in an Internet drowning in resolutions, goals and good intentions. So if you like wussy resolutions, such as dropping 25lbs, earning an extra $25k or quitting smoking, then you may want to keep right on moving because this is the…
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 Finally, this week I got of my ass and did another YouTube clip. It’s been a long time coming, but if you watch it, you will see that is very much reflected in the tight well rehearsed word perfect script, painstaking editing and overall professional feel, with dare I say it, a dash of Hollywood thrown in for good…
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