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5.5 Self Development Techniques I No Longer Believe In

The recent debate that arose after the guest post on Binaural Beats got me thinking about all the self development stuff I either once believed in or was open-minded to, that I now either dismiss out of hand or have serious reservations about.

The idea for a post was already taking shape in my mind when I had an exchange of e-mails with a blog reader (and she is free to name herself in

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Never Speak Ill of Binaural Beats in My House, Woman!

I have been intrigued about binaural beats for some time now without ever really diving headlong into them. I think if I’m being honest, I saw them as the lazy persons meditation, or maybe even meditation without the spiritual element.

Also, when they first hit the scene commercially speaking, they were ridiculously expensive and I know people that have spent literally thousands of dollars on programs from companies such as Holosync.

Having said that,

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What Is Holosync?

Meditating guy

Can annoying drilling like sounds in your head really make you feel calmer and less depressed?

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