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Coaching The Life Coach

Life Coach being coached

Following my post Can You really Banish A Self Limiting Belief In An Hour? and the guest post from Morty Lefkoe, Change Doesn’t have To Be Difficult I decided to throw caution to the wind and record a coaching session in which Morty weaves his belief changing magic on me to banish a self limiting belief of my own.

After we spent the time on undermining and expelling my belief I put a few

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Change Doesn’t Have To Be Difficult

In my last post I asked if it were possible to banish a self-limiting belief in an hour? And after spending way less than an hour talking to Morty Lefkoe, the man that pioneered the Lefkoe Method, I concluded it is.

I’m still unsure if this will work for every person, every time, but I’m convinced that it’s a very cool technique that offers a tremendous amount of value to anybody that wants to

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Can You Really Banish A Self-Limiting Belief In An Hour?

I first heard of the work of Morty Lefkoe a year or two ago. Apparently Morty had discovered and refined a way for banishing even the most persistent self-limiting beliefs for all-time.

It’s not unusual to hear somebody claiming they have developed a proprietary method of dealing with some area of Life Coaching or self development. Most of those claims are weak at best and fraudulent at worst, so I have to be honest

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5.5 Self Development Techniques I No Longer Believe In

The recent debate that arose after the guest post on Binaural Beats got me thinking about all the self development stuff I either once believed in or was open-minded to, that I now either dismiss out of hand or have serious reservations about.

The idea for a post was already taking shape in my mind when I had an exchange of e-mails with a blog reader (and she is free to name herself in

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Get Unstuck in 2 Hours – Or Your Money Back!

Without doubt the most important work I do with clients is to help them understand their own core values. I’ve said many times I’ve honestly no idea how anybody can be a successful Life Coach without doing at least some work around values.

Your values are you, they are at the core of your identity.

You literally cannot go any deeper into a persons personality without delving around in hard-wired responses.

If I don’t

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What’s Holding You Back?

Think about the one thing that you’d like to achieve in your life that you think is unrealistic and you’ll never get round to?

Now ask yourself what exactly is it that makes you think it really is so unrealistic and out of reach?

Do you think you’re too old? Or maybe you don’t have time, enough money, enough education or even enough dedication?

I’m guessing it’s a shortage of something, because

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Would You Rather Be Right, Or Be Loved?

You cannot be the person you truly want to be without changing your belief system, unless that is, you’re already the person you want to be, in which case what are you doing reading a life coaching blog?

To change from who you are to who you want to be you have to think differently, there is no way round that. As Einstein said,

“We cannot solve our problems with

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What Are Values?

Ever wondered what really drives and motivates you? It’s your values and this is why.

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