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	<title>Comments on: How Can I Be More Confident?</title>
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	<link>http://www.adaringadventure.com/life-coaching/how-can-i-be-more-confident/</link>
	<description>Life Coaching with Tim Brownson</description>
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		<title>By: Doug</title>
		<link>http://www.adaringadventure.com/life-coaching/how-can-i-be-more-confident/#comment-5124</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Thu, 20 Nov 2008 19:45:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.adaringadventure.com/?p=1518#comment-5124</guid>
		<description>Tim, 

Thanks a lot. Now you have me doubting my doubts!!

;&gt;)

H should meet my brother&#039;s sister-in-law. She&#039;s a head nurse, too. They call her &quot;the whip&quot;. She has that same kind of control over others in her department, including the doctors. I&#039;ve known her for a long, long time and she&#039;s not that way outside of work. 

Anchors. I guess sailors have an especially easy time with this confidence thing, right?

Dougs last blog post..&lt;a href=&quot;http://www.spinozablue.com/2008/11/1088/&quot; rel=&quot;nofollow&quot;&gt;Regions of the Great Hourglass&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Tim, </p>
<p>Thanks a lot. Now you have me doubting my doubts!!</p>
<p>;&gt;)</p>
<p>H should meet my brother&#8217;s sister-in-law. She&#8217;s a head nurse, too. They call her &#8220;the whip&#8221;. She has that same kind of control over others in her department, including the doctors. I&#8217;ve known her for a long, long time and she&#8217;s not that way outside of work. </p>
<p>Anchors. I guess sailors have an especially easy time with this confidence thing, right?</p>
<p>Dougs last blog post..<a href="http://www.spinozablue.com/2008/11/1088/" rel="nofollow">Regions of the Great Hourglass</a></p>
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		<title>By: Tim Brownson</title>
		<link>http://www.adaringadventure.com/life-coaching/how-can-i-be-more-confident/#comment-5113</link>
		<dc:creator>Tim Brownson</dc:creator>
		<pubDate>Thu, 20 Nov 2008 12:49:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.adaringadventure.com/?p=1518#comment-5113</guid>
		<description>@ Cath - So son&#039;t just like it, do it!

@ Charlie - I know what you mean, anchoring is as old as the hills. It&#039;s just a matter of being aware of it and harnessing all that power.

@ Annie - I almost called the series The Trifecta Of Personal Development but couldn&#039;t get the betting connotation out of my head from my horse racing days! I don&#039;t mean I raced horses myself btw, they&#039;d be much too quick for me, just that I used to watch horse racing and bet in my late teens and early twenties.

@ Doug - Are you sure you&#039;re not confident? ;-)

@ Laurie - It&#039;s never silly to feel nervous and it sounds like you did a brilliant self-coaching job, nice one.

@ Kelly - Hey you&#039;re very welcome. I bet your friend had other areas of her life where she was equally confident.

BTW, I almost included a story about my wife who tends to lack confidence in some situations. Put her in a nurses uniform though and give her 20 nurses to look after and she is dynamite. I&#039;ve seen her telling doctors to get off her ward, console grieving patients and be asked by seasoned doctors to help insert a hickman line because they couldn&#039;t find a vein. 

The uniform is the anchor, once that goes on she&#039;s in charge. I&#039;ve treid wearing it at the weekends just in case ;-)</description>
		<content:encoded><![CDATA[<p>@ Cath &#8211; So son&#8217;t just like it, do it!</p>
<p>@ Charlie &#8211; I know what you mean, anchoring is as old as the hills. It&#8217;s just a matter of being aware of it and harnessing all that power.</p>
<p>@ Annie &#8211; I almost called the series The Trifecta Of Personal Development but couldn&#8217;t get the betting connotation out of my head from my horse racing days! I don&#8217;t mean I raced horses myself btw, they&#8217;d be much too quick for me, just that I used to watch horse racing and bet in my late teens and early twenties.</p>
<p>@ Doug &#8211; Are you sure you&#8217;re not confident? ;-)</p>
<p>@ Laurie &#8211; It&#8217;s never silly to feel nervous and it sounds like you did a brilliant self-coaching job, nice one.</p>
<p>@ Kelly &#8211; Hey you&#8217;re very welcome. I bet your friend had other areas of her life where she was equally confident.</p>
<p>BTW, I almost included a story about my wife who tends to lack confidence in some situations. Put her in a nurses uniform though and give her 20 nurses to look after and she is dynamite. I&#8217;ve seen her telling doctors to get off her ward, console grieving patients and be asked by seasoned doctors to help insert a hickman line because they couldn&#8217;t find a vein. </p>
<p>The uniform is the anchor, once that goes on she&#8217;s in charge. I&#8217;ve treid wearing it at the weekends just in case ;-)</p>
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		<title>By: Kelly</title>
		<link>http://www.adaringadventure.com/life-coaching/how-can-i-be-more-confident/#comment-5102</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Thu, 20 Nov 2008 03:21:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.adaringadventure.com/?p=1518#comment-5102</guid>
		<description>Tim, I really liked this post because I actually haven&#039;t thought of confidence in this way before. I had a conversation about a year ago with a friend when she was starting out in her new business. She was very nervous and scared about failing and couldn&#039;t sleep at all. She asked me how I can muster the courage to take so many risks in my life, pointing to a couple of examples. On being a career change I made that resulted in me halving my income. I wasn&#039;t sure what to tell her because the decisions she thought of as risky and adventurous, I had had the utmost confidence in. She then told me I was the most confident person she knew, which I found hysterical because I am all too aware of my insecurities. I brushed her off saying I can be full of bravado but most of the time I&#039;m just as scared as everyone else.

But this article just made something click. I am supremely confident in some areas. Lots in fact. And I am equally insecure and neurotic in other areas. According to this, the key to having confidence in all areas is just to tap into where I have it and spread it to where i don&#039;t. Sounds easy enough. Off to find out about anchoring now. I feel like I&#039;m on a roll.

And thanks for the link love. I realise I&#039;m a bit late to the party, but I&#039;ve been busy re-doing my site this past week so haven&#039;t been reading. I do appreciate the sharing of the love though, and glad I read this article since it could be characterised as a definite &#039;lightbulb moment&#039; for me.

Thanks.

Kelly :)</description>
		<content:encoded><![CDATA[<p>Tim, I really liked this post because I actually haven&#8217;t thought of confidence in this way before. I had a conversation about a year ago with a friend when she was starting out in her new business. She was very nervous and scared about failing and couldn&#8217;t sleep at all. She asked me how I can muster the courage to take so many risks in my life, pointing to a couple of examples. On being a career change I made that resulted in me halving my income. I wasn&#8217;t sure what to tell her because the decisions she thought of as risky and adventurous, I had had the utmost confidence in. She then told me I was the most confident person she knew, which I found hysterical because I am all too aware of my insecurities. I brushed her off saying I can be full of bravado but most of the time I&#8217;m just as scared as everyone else.</p>
<p>But this article just made something click. I am supremely confident in some areas. Lots in fact. And I am equally insecure and neurotic in other areas. According to this, the key to having confidence in all areas is just to tap into where I have it and spread it to where i don&#8217;t. Sounds easy enough. Off to find out about anchoring now. I feel like I&#8217;m on a roll.</p>
<p>And thanks for the link love. I realise I&#8217;m a bit late to the party, but I&#8217;ve been busy re-doing my site this past week so haven&#8217;t been reading. I do appreciate the sharing of the love though, and glad I read this article since it could be characterised as a definite &#8216;lightbulb moment&#8217; for me.</p>
<p>Thanks.</p>
<p>Kelly :)</p>
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		<title>By: Laurie</title>
		<link>http://www.adaringadventure.com/life-coaching/how-can-i-be-more-confident/#comment-5101</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Thu, 20 Nov 2008 03:15:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.adaringadventure.com/?p=1518#comment-5101</guid>
		<description>I recently gave a presentation that was very important for the growth of my new business.  I was extremely nervous which was silly since I have presented to adults so many times.  This one was different because so much was riding on it.  I decided to re-interpret the feelings I was having.  Instead of seeing them as being anxious, I said to myself that these were feelings of excitement.  It made a world of difference and I did a great job presenting.  I even got a round of applause which doesn&#039;t happen in this type of presentations.</description>
		<content:encoded><![CDATA[<p>I recently gave a presentation that was very important for the growth of my new business.  I was extremely nervous which was silly since I have presented to adults so many times.  This one was different because so much was riding on it.  I decided to re-interpret the feelings I was having.  Instead of seeing them as being anxious, I said to myself that these were feelings of excitement.  It made a world of difference and I did a great job presenting.  I even got a round of applause which doesn&#8217;t happen in this type of presentations.</p>
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	<item>
		<title>By: Doug</title>
		<link>http://www.adaringadventure.com/life-coaching/how-can-i-be-more-confident/#comment-5097</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Wed, 19 Nov 2008 21:55:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.adaringadventure.com/?p=1518#comment-5097</guid>
		<description>Tim, 


I could almost bring myself to try some of your suggestions above, but I just don&#039;t have any confidence in my ability to make any of it work. 

;&gt;)


Good column, as usual.

Dougs last blog post..&lt;a href=&quot;http://www.spinozablue.com/2008/11/1088/&quot; rel=&quot;nofollow&quot;&gt;Regions of the Great Hourglass&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Tim, </p>
<p>I could almost bring myself to try some of your suggestions above, but I just don&#8217;t have any confidence in my ability to make any of it work. </p>
<p>;&gt;)</p>
<p>Good column, as usual.</p>
<p>Dougs last blog post..<a href="http://www.spinozablue.com/2008/11/1088/" rel="nofollow">Regions of the Great Hourglass</a></p>
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		<title>By: Annie Binns</title>
		<link>http://www.adaringadventure.com/life-coaching/how-can-i-be-more-confident/#comment-5095</link>
		<dc:creator>Annie Binns</dc:creator>
		<pubDate>Wed, 19 Nov 2008 20:18:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.adaringadventure.com/?p=1518#comment-5095</guid>
		<description>I was digging the confidence boost from this article until I had to look up, &quot;antipodean&quot;.  At least you saved it until the very end, by which point I was able to try anchoring my earlier confidence from not having to look up, &quot;alacrity&quot;; but then I realized that was just due to the fabulous horny-dog context and if you had said that Kelly was an alacritous blogger, I&#039;d be back in the dictionary.

Dammit.  Great post, can&#039;t wait to finish the trifecta!

Annie Binnss last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/anniebinns/ndSA/~3/403929220/&quot; rel=&quot;nofollow&quot;&gt;A Flattering of the Passions&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I was digging the confidence boost from this article until I had to look up, &#8220;antipodean&#8221;.  At least you saved it until the very end, by which point I was able to try anchoring my earlier confidence from not having to look up, &#8220;alacrity&#8221;; but then I realized that was just due to the fabulous horny-dog context and if you had said that Kelly was an alacritous blogger, I&#8217;d be back in the dictionary.</p>
<p>Dammit.  Great post, can&#8217;t wait to finish the trifecta!</p>
<p>Annie Binnss last blog post..<a href="http://feeds.feedburner.com/~r/anniebinns/ndSA/~3/403929220/" rel="nofollow">A Flattering of the Passions</a></p>
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		<title>By: Charlie</title>
		<link>http://www.adaringadventure.com/life-coaching/how-can-i-be-more-confident/#comment-5094</link>
		<dc:creator>Charlie</dc:creator>
		<pubDate>Wed, 19 Nov 2008 14:20:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.adaringadventure.com/?p=1518#comment-5094</guid>
		<description>Anchoring is a powerful technique. I&#039;ve been doing it for quite some time without recognizing the technique had a name or was talked about, and it&#039;s really changed my life for the better, I think. At its simplest, I remark to myself &quot;I&#039;ve done a lot of harder things than this well, so if I try to work through the learning curve, I will become good at this, too.&quot; The rest is history...(or the future?).

Charlies last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/ProductiveFlourishing/~3/457331306/&quot; rel=&quot;nofollow&quot;&gt;How I Overcame My Doubts About Coaching&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Anchoring is a powerful technique. I&#8217;ve been doing it for quite some time without recognizing the technique had a name or was talked about, and it&#8217;s really changed my life for the better, I think. At its simplest, I remark to myself &#8220;I&#8217;ve done a lot of harder things than this well, so if I try to work through the learning curve, I will become good at this, too.&#8221; The rest is history&#8230;(or the future?).</p>
<p>Charlies last blog post..<a href="http://feeds.feedburner.com/~r/ProductiveFlourishing/~3/457331306/" rel="nofollow">How I Overcame My Doubts About Coaching</a></p>
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		<title>By: Cath Lawson</title>
		<link>http://www.adaringadventure.com/life-coaching/how-can-i-be-more-confident/#comment-5092</link>
		<dc:creator>Cath Lawson</dc:creator>
		<pubDate>Wed, 19 Nov 2008 03:50:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.adaringadventure.com/?p=1518#comment-5092</guid>
		<description>Hi Tim - I like the idea of anchoring.  I must admit - I feel really confident in some things, but the complete opposite when I have to do things I&#039;m not used to doing.</description>
		<content:encoded><![CDATA[<p>Hi Tim &#8211; I like the idea of anchoring.  I must admit &#8211; I feel really confident in some things, but the complete opposite when I have to do things I&#8217;m not used to doing.</p>
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