How To - A Daring Adventure

How Do I Stop Procrastinating?

I don’t think I have ever written a newsletter article other than when I have been offering Life Coaching deals that has generated as many e-mail responses as my article on beating procrastination in Mays newsletter.

It didn’t really surprise me that it struck a chord with so many people because as a Life Coach I have had clients coming to me with procrastination issues for the last 6 years.

It seems a very large

How To Avoid Making Poor Decisions

Moving on from the last post of Why You Make Poor Decisions and a post I wrote some while ago called ‘How To Avoid Getting Ripped Off‘ I thought I’d conclude things by offering you a quick run through of some of the more common cognitive biases that you will probably be subjected to from time to time.

Today we are going to follow a mythical woman called Helena as she goes to the Mall

How To Be Confident

If I could show you a way that would absolutely guarantee you have the power to positively change how you think about any situation, would you want to know about it?

And no, I’m not talking about anchoring, reframing or the need to consume large amounts of alcohol.

Well I can.

I can show you a process that can move you from nervous to confident, or from uninspired to motivated, or between more or less

How To Set Goals

Note: Since I originally wrote this post I’ve compiled an ebook on goal setting.

It’s free to my newsletter subscribers and way better than this post.

So if you’d like a copy click the link or sign up in the box on the left and also get 70 Amazing Facts About Your Brain as a bonus.

How To Set Goals

I was pondering some goal setting stuff for ‘How To Be Rich and Happy’ this

How To Eradicate Fear

I’m going to wrap up this 3-parter on social anxiety today because it’s in danger of developing a life of its own. To minimize the length I’m going to gloss over some aspects or link to other posts because whereas repetition may be the mother of all skill, it can still bore your arse off in a blog post.

I will however collate all the material and compile a free e-book that goes into more

How To Make Decisions

I ran an offer to my newsletter subscribers last week called Kick Ass Life Coaching (click the link if you want more information). I was offering 5 places at less than half my normal rate for 3 sessions of life coaching designed to get to the core of any problem quickly and effectively.

I full expected with less than 500 subscribers to be carrying over most if not all of the places to offer my