Why Are You Here?

Let me ask you a question.
If you could improve the quality of you life by 1%, would you want to? How about 2% or even 5% maybe?
When I…

The Skinny Of Raw Food

I’m not sure how I first got to know Si Dawson. It was either after he left a comment here or on Twitter where he has one of the spookiest…

Goal Setting And Psychology

This is a short and somewhat lazy post from me today, so I hope you’ll forgive me.
I wrote a post on the psychology of blogging that I was tempted…

How To Stop Worrying

Cast your mind back to this time last year and try and remember what were you worrying about? Give it some serious thought. What was it specifically?
If you’re not…

Don’t Worry, Be Happy!

“But I’m her mother it’s my duty to worry about her”
‘Really? Was there a contract that you signed in blood or dare I say it amniotic fluid, whilst giving…

Think Like A Child

I’ve often wondered how much guts it must take to be a bad magician and still willingly put yourself in the public domain.
Imagine it’s your first time on stage…

Change Is Always Possible

After the lunacy surrounding my last two (almost) political posts it’s back to the relative normalcy of self-development and in particular ‘Ask the Coach’ today. Yes ‘tis true, I have…

How To Be Offended

I have no wish to offend anybody that is kind enough to read my blog. In fact I don’t want to offend anybody period, it’s not my style. However, it’s…

Your Mind Plays Tricks On You

I watched the Vice-Presidential debate last night on TV and have to admit I was fascinated in a freak-show kind of way. Apparently it’s unwise to blog about politics unless…