Forgive Me, For I Have Sinned

I have a confession to make. In the great scheme of things I don’t think it’s particularly a huge confession, but let’s face it any Life Coach making confessions has…

Method To The Madness

Apparently laughter is the best medicine, although I’m guessing if somebody ran into the back of your car and you’ve got severe whiplash, you’re better to avoid laughter altogether and…

The Second Little Word

After the excitement surrounding my last post about the use of the word ‘Why’ and the bitter, vitriolic and abusive attack I came under (in my mind) from certain quarters,…

Two Little Words To Change Your Life

You may or may not remember, but about a year or so ago I was generous enough to offer up free of charge the 2 most powerful questions in the…

How To Be Miserable

Think you know how to be miserable? Well think again.

The Discomfort Zone

If I told you I had a steal beam 4” wide and 30 feet long laid down on the floor of a gym and I wanted to bet you $50…

The Cuteness of Being

Have you ever known a puppy hold a grudge?

The Cure To An Average Life

Today I am honored to have a guest post by one of the UK’s most sought after trainers and motivational speakers, Michael Heppell. Michael is the author of ‘How To…

Great Resources

Rather than dish of some indispensible nugget of wisdom (in my mind) that will have you bouncing out of bed every morning with the kind of enthusiasm you’d normally associate…