Do You Know Your Own Values?

I was talking via e-mail to Ali from The Office Diet who was kind enough to edit my new e-book ‘Know Yourself – Change Yourself’ the other day. She’d read…

Alternative Viewpoints

I’ve noticed a recent tendency for some Bloggers to drop in weekly links pages to other blogs that they read and think are worthwhile. Well, never one to miss out…

That’s What I Call A Goal!

If you read my post on goal setting the other day you’ll know that it’s a process that I believe strongly in. I believe in it, because I know it…

Life Coaching Giveaway!

I recently wrote a review for the brilliant Steve McDermott book ‘How To Be A Complete And Utter Failure In Life, Work & Everything.’ It’s no exaggeration to say this…

Always Know Your Reward

There is a chapter in my book about setting goals and I want to re-visit that topic today because although I posted it here many months ago it’s something that…

NLP That!

We were about to take off from Tampa airport en route to Denver. As I settled into my seat and fished around for my Ipod I glanced over the aisle…

6 Billion Realities

Unsurprisingly, a lot of people come to me to help them set and achieve goals. I use my own method that I have adapted from SMART goals and an NLP…

Yeh but….

I have just watched a brilliant movie trailer and it prompted this quick post.
Firstly, go and watch the movie here

I hope you have done that. You have, haven’t…

Do You Walk The Walk?

I think there is a certain element of expectation when people meet me on a professional basis. As a Life Coach I don’t think they would be very impressed if…

Life Coaching Tools – Free Stuff!

I have been working for some while now on an eBook about beliefs and values. A part of which is reproduced below. It is about 9,000 words longs and will…