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The End of Procrastination

Scientist with time machine

Author William Giruzzi makes the argument for believing procrastination doesn’t even exist.

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How To Banish Phobias and Fears

Snakes

If you have a debilitating phobia that is causing your problems, here’s how you deal with it without hiring a Life Coach.

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The Best Books of 2009

Santa

In absolutely no particular order are my 8 favorite self-development and marketing books of 2009

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What Is Cognitive Behavioral Therapy?

Dental hygienist

Cognitive Behavioral Therapy is now an established area of psychotherapy that can yield astounding results, but what is it?

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The Frog And The Perfectionist

Swine Flu

For most of the last two days I have been lying in bed with all sorts of aches and pains that I’d rather not have. It’s the first time I’ve had raging full blown man killing swine flu  (or as my wife calls it, a bit of a cold) this year, so I guess I shouldn’t complain.

As I was lying there feeling distinctly sorry for myself and wishing our dogs didn’t weigh quite

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How To Raise Your Self Esteem

Man looking in mirror

Millions of people suffer from low self-esteem. If you are one of them here are some tips that will help.

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Is NLP A Scam?

psychiatrist 2

Some people think NLP is a scam. Are they right?

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