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 I know when I issued my e-book on stress and called it ‘Stress is for Suckers’ some people thought I was taking stress lightly. Well let me tell you, nothing could be further from the truth. I have been there, done that, got the t-shirt when it comes to my old friend stress. We all have stress in our lives and it is neither possible nor useful to try and eradicate it. In fact  If you get the basics right with self development, the rest is easy. If that is, you are prepared to do the necessary work.  We all have a voice, or often several voices, inside our head. Who does your voice sound like and what does it say? Does it encourage and support you? If not, what stops you getting a new one?  Some companies seem to have mislaid the ‘Service’ part of ‘Customer Service’ Here’s 10 of the worst.  If you are a strict vegetarian you may want to head for the hills because this post is about meat, meat and more meat. However, if you are open-minded and Primal, Paleo or Evolutionary fitness intrigue you, step on inside and learn some more.  Everybody knows that our cognitive function isn’t going to be quite as good at 50 as it was at 20. The body breaks down and the brain declines as we age and that’s just how the cookie crumbles. Or is it? Have we really been sold a big fat lie about aging?  Johnny Truant turns up at the Discomfort Zone talking about motivation, fear and Elephants. He also swears a lot so I need to give this post an ‘R’ certification. |
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