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 Being a Professional Life Coach I probably hear the word stress more often than most people. Having said that, I’m sure even the most hearing impaired, half-wit troglodyte comes across it several times per day in either words or actions. People get stressed by work, stressed by the kids, stressed by their boss, stressed by their spouse and stressed by reading blogs about stress. It’s pandemic and shows absolutely no sign of abating any  The word stress gets bandied around more freely than Vodka at a Polish wedding yet the reality is that it doesn’t exist as a single entity. It’s a catchall term that we use to describe any number of different conditions including worry, fear, anxiety and lack of control. I’m going to go even further and say there is no such thing as stress per se which is a weird thing for a Life Coach  I’ve decided that I am going to do a review every Sunday because not only do I want to look at new books and audio programs that I’m reading or have just read, but also review some of the ones that have influenced me in the past. If you read my blog and enjoy it I guess you must have least a passing liking for my sense of humor. It’s not normal I admit,  A big thanks to Ali Hale from The Office Diet for today’s post. (BTW, that’s not her in the picture). When our life doesn’t have quite the shape we want, it’s easy to blame other people. Have you ever denied all responsibility for our weight and eating habits, insisting that “I try to diet, but other people make me fat?” Your Mom Maybe, when you were a kid, bumps and bruises were “treated” with  I was doing some sedate Sunday morning web trawling and I came across this post at the DocInTheBiz blog. This is a site I subscribe to and read on a regular basis and I like what Dr KC has to say. Having said that, I love it when people I respect say something I disagree with, and this is a case in point. I guess in my pursuit of ongoing self improvement it really  If you have stopped by today on the look out for nuggets of information to help you develop yourself into the beautiful person that you want to be, you may want to keep moving. I don’t think it’s unfair to say that today’s post is a tad self-indulgent, has precious little to do with Life Coaching and isn’t for the squeamish. You have been warned, so read on at your peril! Yesterday I  I want to pick up from a post that I recently wrote called ‘Chunky Monkey Builds A Plane’ I think I did the skill of chunking a huge disservice in my original post because I only focused on the aspect of chunking down and never mentioned chunking up or sideways. Jumping to my own defense, because let’s face it nobody else will be bothering to, I was talking about procrastination issues due to overwhelm, |
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