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I often tell people (including myself) to treat criticism as feedback and never to take it personally. What I talk less about other than to Life Coaching clients who get the good stuff because they pay me, is the strategies to deal with criticism and how use it to your advantage. So guess what? That’s what we’re going to do today. Whether it’s feedback from a failed job interview, a rebuke from your boss I don’t know why, but I wake up at some point during most nights and have done for 20 years or so. In his book Power of Intention, Wayne Dyer suggests that it’s the night calling you to get up and do stuff and you should heed that call. Much as I love Wayne, I also love kipping and I don’t intend getting up at 2.30am or even 3.30am whether it’s the night or During your time on this planet you’ll get sick, you’ll lose money and you’ll get into irrational arguments. You may well lose a job or at least fail an interview and you’ll probably take at least one exam where you don’t do as well as you’d have liked. You’ll vote for bad politicians, you’ll make a fool of yourself and you will say things you wished you hadn’t. You’ll make poor choices, break things I honestly believe that you will never fulfill your true potential without first understanding what your core values are. In almost 4 years of coaching I have never had a client come to me and know what really made them tick. I have never spoken to anybody EVER that could tell me what not only their core values were but their away from values were too. How can a life coach help somebody and I spent quite a lot of time during the last 10 days with my mom in hospital. She’s been poorly for some time but deteriorated significantly about 2 weeks ago leading to me flying back to the UK. I don’t want to dwell on the negative side of that too much because I don’t suppose you’ve dropped by thinking “I’m feeling really great today, let’s see if Tim’s Blog can bring me crashing down It is my guess that you would like to change certain aspects of your personality. It may be something significant like raising low self-esteem or something smaller like not feeling the urge to give the finger to every person that cuts you up in traffic. People’s expectations of their ability to change vary dramatically and are usually closely linked to their belief system. People with low self-esteem are frequently the ones that struggle the |
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